Is it about nervous system regulation or getting to the bottom of your block?


Since there is more and more awareness about the effects of trauma on the nervous system and therefore our business blocks among female business owners that I see in many Facebook groups posts, a lot of people are talking about nervous system regulation.


We are recommended to use various somatic (body-focused) or energy practices for it. Such as breathwork, EFT tapping, different type of movement, earthing, meditation, visualizations, essential oils, CBD, etc.


And yes, these are all amazing practices that I myself use, recommend and teach to my clients as PART of my work, when needed, but they will continue to stay ONLY a part of my work for a REASON.


Continue reading my post to find out why: https://www.facebook.com/920361801643178/posts/1668243403521677/

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